Check out W360’s Managing Director Jay Shafran on Kmart’s New Day Your Way website. In the Get Moving section of the website Jay gives advice on the real secret to weight loss and “exercise snacking” – a new way of looking at your exercise program.

http://69.36.36.250/editorial/get_moving.html

Liz Neporent, President of Wellness 360, is featured on cnn.com’s Living website, where Liz presents seven “Real Simple” exercises that can keep the whole body firm. You can find the article at:

http://www.cnn.com/